I've just returned from teaching a new corporate class - it's always a bit nerve-wracking to start a new class but I feel really passionately that those of us who spend our days at a desk need extra yoga tlc.
(Hence the silly office yoga that transpired in front of my iphone camera)
And back to playlists...
I create a yoga playlist similarly to the way I used to create playlists when I ran a lot and mixed tapes back in the day - I usually find inspiration in a theme or a song I become obsessed with (or fall back in love with) and then build around it. I like to start slow and end slow
This week's playlist was built around The Temptations because I love them. Truthfully, I thought of that scene in Thelma and Louise where they're singing The Way You Do the Things You Do...
Here comes some soul. Can ya dig it?
* Ain't No Sunshine by Aaron Neville
* Chain of Fools by Aretha Franklin
* Far Away Like a Radio by Colin James (holla!)
* Someday We'll Be Together by The Supremes
* The Way You Do the Things You Do by The Temptations
* Little Sister by Elvis Presley
* What's Happening Brother? by Marvin Gaye
* Band of Gold by Freda Payne
* Too Late for Lovers by Gin Wigmore (are you listening to Gin Wigmore?????Why nooooot?)
* Hurt Me Tomorrow by K'Naan
* Again by Lenny Kravitz
* I Don't Want to Fight Anymore by Tina Turner
* Right Back Where We Started From by Maxine Nightengale
* Come to my Window by Melissa Ethridge
* Angel of Harlem by U2
* Ain't Too Proud to Beg by The Temptations
*(Sittin' On) The dock of the Bay by Otis Redding
* You Put the Soul in the Song by Waylon Jennings (Waylon's got soul. He just looks country)
* Change Gonna Come by Otis Redding
* Blueberry Hill by Fats Domino
* America by Simon and Garfunkel (which makes me cry and is therefore left for the end of class when everyone is napping)
So there it is, yoga/music friends. I hope you enjoy it and spend many happy hours at your mat.
Love your soul,
Er
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